health benefits. People have been using them for generations to naturally
support bladder and prostate health, reduce inflammation, and improve overall
well-being. This easy-to-make onion peel tea is packed with nutrients, making
it a powerful remedy.

Why Onion Peels?

Supports Prostate Health: The onion peels contain quercetin, a potent
antioxidant that reduces inflammation in the prostate.

Promotes Bladder Function: This remedy helps flush out toxins and maintain a
healthy urinary tract.

Reduces Inflammation: Acting as a natural anti-inflammatory, it is beneficial
for both the prostate and bladder.

Supports Kidney Health: It aids in the elimination of excess fluids,
preventing strain on the kidneys.

Grandpa’s Onion Peel Tea Recipe

Ingredients:

Peels from 1-2 organic onions (avoid chemically treated onions)

2 cups of water

1 teaspoon of honey (optional, for taste)

½ teaspoon of lemon juice (optional, for extra cleansing)

How to Prepare:

Rinse the Peels: Wash the onion peels to remove any dirt or residue.

Boil the Water: Bring 2 cups of water to a boil in a pot.

Add Onion Peels: Drop the onion peels into the boiling water.

Simmer for 10-15 Minutes: Let the mixture steep to release all the beneficial
nutrients.

Strain and Serve: Remove the onion peels and pour the tea into a cup. Add
honey or lemon juice for taste if desired.

How to Drink It:

Drink 1 cup per day: To maximize the benefits, it is recommended to consume it
in the evening.

Continue for a Few Weeks: Consistency is key to experience noticeable results.

Choose Your Temperature: You can enjoy it warm or cooled, depending on your
preference.

Extra Tips for Bladder & Prostate Health:

Drink enough water: Staying hydrated helps flush out toxins and promotes
overall bladder and prostate health.

Limit caffeine & alcohol: These substances can further irritate the
bladder and should be consumed in moderation.

Include pumpkin seeds & tomatoes in your diet: These natural foods are
known to support prostate health.

Give this simple and effective onion peel tea a try and feel the difference it
can make in maintaining the health of your bladder and prostate. 🍵💪