
Plantain (Mรฃ ฤแป), also known as plantago, is a common
herb in many regions. In traditional Eastern medicine, this herb is highly
effective in treating various ailments. Below are some remedies using plantain
for your reference:
- Treating Urinary Tract Infections: Use 20g of dried
plantain leaves, dandelion, and gold coin grass, along with 15g of eclipta
and 10g of licorice root. Boil and drink for 15 days to see results. - Dissolving Kidney Stones: Boil 20g each of dried
plantain, fish mint, and gold coin grass in 1 liter of water. Drink twice
daily. Regular use helps dissolve stones and alleviate discomfort. - Treating Diarrhea: Boil 30g each of plantain leaves,
eclipta, and pennywort. When the liquid thickens, drink it. - Relieving Constipation and Dysentery: Boil 25g of
plantain with bitter melon and drink. Alternatively, make porridge with
fresh plantain for easier bowel movements. - Treating Liver Diseases: Boil or brew 20-30g of dried
plantain leaves into tea, drinking it every morning. Regular use helps
detoxify the liver and cleanse the body. - Treating Bladder Inflammation: Boil a handful of fresh
plantain leaves or 300g of dried plantain in 1 liter of water. Boil, then
simmer for 30 minutes until reduced to 400ml. Drink three times a day. - Treating Acne and Insect Bites: Crush fresh plantain
leaves and apply to affected areas for 30 minutes to 1 hour, securing with
a bandage. - Treating Edema: Boil 30g of plantain with 20g each of
tuckahoe peel and winter melon peel, and 15g of areca peel in 1 liter of
water. Reduce to 300ml and drink throughout the day. - Treating Kidney and Bladder Stones: Boil 30g of plantain,
30g of houttuynia, and 30g of gold coin grass in 700ml of water. Drink the
solution twice a day. - Treating Hyperpigmentation: Boil 15-20g of dried or fresh
plantain leaves in 400ml of water for 30 minutes. Strain and drink. - Treating Snake Bites: Chew fresh plantain tips and
swallow the juice while applying the residue to the bite. This method is
for emergency first aid only; seek medical attention immediately. - Relieving Cough and Phlegm: Boil a handful of fresh or
dried plantain leaves in 600ml of water for 20-25 minutes. Drink the
strained liquid. - Treating Chronic Cough: Boil 10g of dried plantain stems
with 2g each of licorice root and balloon flower in 600ml of water. Drink
three times a day until the cough subsides.
Note:
- Do not use plantain remedies for children under 3 years old.
- Avoid combining plantain with Western medicine or other herbs without
professional advice. - Avoid alcohol and stimulants during treatment with plantain to ensure
effectiveness.



