boost immunity, and enhance overall health, this healing blend is the perfect
solution. Combining the medicinal properties of garlic, turmeric, onion,
ginger, cinnamon, and guava leaves, this tea is loaded with antioxidants,
anti-inflammatory compounds, and detoxifying benefits.

Enjoy this tea in the morning to jumpstart your metabolism or after dinner to
aid digestion and promote relaxation.

Why This Tea is a Must-Try

Each ingredient in this tea offers unique medicinal properties that help to:

✅ Detoxify the body – Flushes out toxins and supports liver
function. ✅ Boost metabolism – Enhances digestion and aids
in weight management. ✅ Reduce inflammation – Helps ease
pain, swelling, and supports joint health. ✅
Strengthen immunity – Protects against colds, flu, and
infections.

🌿 Key Ingredients & Their Benefits

• 🧄 Garlic – A natural antibiotic that fights infections,
  improves digestion, and supports heart health.
• 🫚 Ginger – Soothes nausea, improves digestion, and
  reduces inflammation.
• 🧅 Onion – Rich in antioxidants, supports immune
  function, and promotes gut health.
• 🌿 Guava Leaves – Excellent for digestion, blood sugar
  control, and immune support.
• 🌰 Cinnamon – Regulates blood sugar levels, boosts
  metabolism, and enhances flavor.
• 🌕 Turmeric – A powerful anti-inflammatory that supports
  liver function and digestion.

How to Make This Healing Tea

🌿 Ingredients:

✔ 2 cloves of garlic (crushed) 🧄
✔ 1-inch piece of fresh ginger (sliced)
🫚
✔ ½ small onion (sliced) 🧅
✔ 1 teaspoon of turmeric powder (or
fresh turmeric, sliced) 🌕
✔ 1 small cinnamon stick (or ½ teaspoon of
ground cinnamon) 🌰
✔ 5 fresh guava leaves (or 1 teaspoon of dried guava
leaves) 🌿
✔ 4 cups of water 💧
✔ 1 teaspoon of honey (optional, for
sweetness) 🍯
✔ ½ lemon (optional, for added freshness) 🍋

☕ Step-by-Step Instructions

1️⃣ Boil the Water – In a medium-sized pot, bring 4 cups of
water to a boil.
2️⃣ Add the Ingredients – Once boiling,
add garlic, ginger, onion, turmeric, cinnamon, and guava leaves.
3️⃣
Simmer on Low Heat – Reduce the heat and let the mixture
simmer for 10–15 minutes to extract nutrients.
4️⃣
Strain the Tea – Using a strainer, pour the tea into a cup or
teapot, removing the solids.
5️⃣
Add Honey or Lemon (Optional) – Stir in honey for sweetness
or lemon juice for extra vitamin C.
6️⃣ Enjoy Warm –
Drink fresh in the morning or after dinner for maximum benefits.

✨ Health Benefits of This Powerful Tea

✔ Boosts Digestion – Guava leaves, ginger, and cinnamon help
prevent bloating and improve gut health.
✔
Reduces Inflammation – Turmeric and garlic contain natural
anti-inflammatory compounds that ease joint pain and swelling.
✔
Strengthens the Immune System – Onion, garlic, and guava
leaves boost immunity and help fight infections.
✔
Detoxifies the Body – Supports liver function, removes
toxins, and cleanses the digestive system.
✔
Regulates Blood Sugar – Cinnamon and guava leaves help
stabilize glucose levels, making it beneficial for diabetics.
✔
Improves Heart Health – Garlic, onion, and cinnamon support
cholesterol levels and blood circulation.
✔
Enhances Metabolism – Ginger and cinnamon stimulate digestion
and aid in weight management.
✔
Promotes Relaxation & Better Sleep – Drinking this tea
after dinner soothes the stomach and improves sleep quality.

When to Drink This Tea?

🌞 In the Morning – Kickstarts metabolism, cleanses
digestion, and boosts energy levels.
🌙 After Dinner –
Aids digestion, prevents bloating, and promotes better sleep.

Best Practices for Maximum Benefits

🔹 Drink consistently – Consume this tea daily for best
results.
🔹 Pair with a healthy diet – Works best with
balanced meals and hydration.
🔹
Use fresh, organic ingredients – Ensures maximum nutrient
absorption.
🔹 Stay hydrated – Drink plenty of water to
flush out toxins and boost metabolism.

Final Thoughts: A Daily Ritual for Health & Vitality

This healing detox tea isn’t just a beverage—it’s a powerful health ritual
that nourishes your body from the inside out. Whether you’re looking to boost
digestion, strengthen your immune system, detoxify your body, or enhance
metabolism, this tea is a natural and effective solution.

🌿 Try this tea today and experience the transformative benefits for yourself!
☕✨